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Easy Dairy-Free Ketogenic Recipes: Family Favorites Made Low-Carb and Healthy

Amazon.com Price:  $26.70 (as of 05/05/2019 17:04 PST- Details)

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Description

Despite the fact that the ketogenic diet is usually a healthy and satisfying diet for everyone, modifying it around other dietary restrictions can also be challenging. People with dairy intolerances or allergies steadily struggle to adapt keto recipes, many of which rely on dairy staples like butter, heavy cream, and cream cheese. And good dairy-free alternatives can also be hard to come by.

Maria Emmerich solves that problem with her latest book, Easy Dairy-Free Keto. Maria has been advising her clients to avoid dairy, at least throughout the initial stages of their foray into ketosis, for many years. She finds that even high-fat dairy products can stall weight loss and healing. That’s why she set out to create an entire book of recipes that are protected for people who find themselves avoiding dairy. With Maria’s delicious high-fat, low-carb recipes, dairy-free keto home cooks will never feel like they are missing out. Those recipes include:

  • Almost Deviled Eggs
  • Snickerdoodle Mini-Muffins
  • Super Keto Pancakes
  • Curry Chicken Meatballs
  • Paella
  • Broth Fondue
  • Avocado Salmon Ceviche
  • Juicy Pork Loin
  • Avocado Toast
  • Mint Chip Gelato
  • Banana Bread


And much more! Maria has gone out of her way to create an entire book of keto recipes if you want to appeal to everyone, whether they consume dairy or not. With over 175 recipes, multiple meal plans catering to numerous dietary needs and allergies and including AIP and vegetarian meal plans, Easy Dairy-Free Keto strives to be the book that reaches all the keto audience and becomes a staple in your keto kitchen. 

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