Description
After suffering for a decade from a spread of ailments like Lyme Disease, Hypothyroidism, and Leaky Gut Syndrome, Amie Valpone, author of TheHealthyApple.com, healed herself through clean eating and detoxing. In Eating Clean, Amie provides guidance on fight inflammation and reset your body, including a 21-Day Elimination Diet, instructions for food reintroduction, a 2-week meal plan, and an in depth pantry list. The book has over 200 recipes which might be vegetarian and freed from gluten, dairy, soy, corn, eggs, and refined sugar to keep tummies healthy and satisfied—such as Velvety Pear and Fennel Soup, Carrot “Fettuccine” with Sun-Dried Tomatoes and Pumpkin Seeds, and Vanilla Bean Coconut Ice Cream. With this book, readers may be able to get the strengthen they want on their path toward wellness.