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The Calm Buddha at Bedtime: Tales of Wisdom, Compassion and Mindfulness to Read with Your Child

Amazon.com Price:  $11.56 (as of 25/04/2019 10:54 PST- Details)

Description

Growing up in the modern world, our children have to deal with an ever-increasing amount of stress, which can feel worrying to both them and us. The ancient wisdom of Buddhism, with its emphasis on peace, mindfulness and compassion, is the ideal basis for helping any child face these challenges with inner confidence and calm. Building on the age-old art of storytelling, this beautiful book retells 18 ancient Buddhist tales in a way that may be thoroughly fun and accessible to children. Featuring original, full-page illustrations, the stories will transport children into imaginary worlds of enlightenment and discovery. Here, they’re going to meet all sorts of delightful characters and discover easy-to-keep in mind Buddhist messages so that it will empower them to consider how they are able to apply values such as patience, honesty, authenticity and generosity in their own lives. Designed either to be read aloud by parents to their 4–8 year olds or to be read by the older age range on their own, these compelling narratives help to focal point and calm the mind, providing a soothing transition into sleep. And the selection of gentle mindfulness meditations at the end provides an extra practical dimension that can be utilized at any time to help strengthen a sense of a calm and contentment.

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