Get Some Rest! (Look After Yourself)

Amazon.com Price: $268.67 (as of 01/05/2019 08:28 PST- Details)

Description

Why do you wish to have to rest your body? Why do want more rest if you’re sick? What occurs if you do not get sufficient rest? This book looks at methods to stay our bodies healthy by taking breaks once we are tired, by relaxing after work and play, and by getting sufficient sleep.

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