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Attached: The New Science of Adult Attachment and How It Can Help YouFind – and Keep – Love

Amazon.com Price: $10.84 (as of 01/05/2019 16:58 PST- Details)

Categories: Alternative Medicine, Behavioral Sciences, Books, Cognitive Psychology, Communication and Social Skills, Health, Fitness and Dieting, Interpersonal Relations, Love and Romance, Meditation, Parenting and Relationships, Personal Transformation, Politics and Social Sciences, Relationships, Science and Math, Self-Help, Social Sciences, Social Work, Subjects

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Description

“A groundbreaking book that redefines what it means to be in a relationship.”
–John Gray, PhD., bestselling writer of Men Are from Mars, Women Are from Venus

We already rely on science to let us know what to eat, when to exercise, and how long to sleep. Why not use science to help us make stronger our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically provide an explanation for why why some people seem to navigate relationships effortlessly, whilst others struggle.

Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that every of us behaves in relationships in one of three distinct ways:

   • Anxious people are ceaselessly preoccupied with their relationships and have a tendency to worry about their partner’s ability to love them back
   • Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.
   • Protected people feel comfortable with intimacy and are on a regular basis warm and loving.

Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.

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