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Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

Amazon.com Price:  $14.53 (as of 01/05/2019 17:16 PST- Details)

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Description

From functional medicine expert and wellness authority Dr. Josh Axe, a groundbreaking guide to diagnosing and treating an ceaselessly-discussed yet little-understood condition—leaky gut syndrome—that may be dominating media headlines.

Most Americans live a “germ-free” way of life, sanitizing and scrubbing each surface, eating processed and pasteurized food, and slathering on anti-bacterial gels. But whilst our homes and hands is also clean, our health is taking a hit. Starved of actual nutrition and overtaxed by chemicals, stress, and over the top antimicrobial use, we are developing microscopic tears in our intestinal walls.

These tears can lead to a condition referred to as “leaky gut syndrome,” a deterioration of the gut wall that leads to wide-spread inflammation and weakened immunity. In his bestselling book Eat Dirt, functional medicine practitioner Dr. Josh Axe explains the hidden causes and widespread effects of leaky gut syndrome and offers a program to heal the gut and restore health in five easy steps.

Dr Axe offers diagnostic quizzes to help readers assess their gut type, then provides simple regimes designed to heal the gut and do away with digestive and autoimmune problems. From reducing antibiotic use to eating seasonally, spending more time outdoors, managing stress, and incorporating probiotic-rich foods into your diet, Dr. Axe’s program can help anyone restore gut health and feel their best.

 

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