Eating Disorders: A Simple Guide to Overcoming Binge Eating

Amazon.com Price: $9.99 (as of 01/05/2019 18:16 PST- Details)

Categories: Abuse, Addiction and Recovery, Books, Children's Health, Eating Disorders, Emotions, Health, Fitness and Dieting, Motivational, Obsessive Compulsive Disorder (OCD), Self-Help, Subjects, Teen Health

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Description

Do you need to achieve freedom from food issues and live a happier, more fulfilling life? Does one bite on a doughnut continuously become a full-blown binge? Do you struggle to keep watch over your weight even when dieting? Do you feel trapped by this obsession and cravings for food? If yes, then you are in the right place. Bingeing on food is not just about the physical impulse to eat, but the emotional and mindful concentration on food. The desire for continuous consumption of food has nothing to do with the availability of junk food, but the mental and emotional impulse, continuously leading to the excitement. “EATING DISORDERS: A SIMPLE GUIDE TO OVERCOMING BINGE EATING” is a product of well-detailed researches by eating disorder professionals. The hard science at the back of the psychology of binge eating has been demystified into simple easy to consider sentences. Following the tips provided in this book, You’ll overcome binge eating on your own. You’ll overcome weight fluctuations, food cravings, and compulsive eating. It contains the key to living a fulfilling life, eating well and achieving total freedom from food issues. Once you follow the tips provided in this book you are going to discover ways to develop life skills for healthy eating and put an end to bingeing permanently. As a bonus, the last section of this book provides tips on how to help a friend with a binge eating disorder.

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