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Healthy Meal Prep: Time-saving plans to prep and portion your weekly meals

Amazon.com Price: $13.56 (as of 05/05/2019 16:58 PST- Details)

Categories: Books, Cookbooks, Food and Wine, Diets and Weight Loss, Health, Fitness and Dieting, High Protein, Quick and Easy, Special Diet, Subjects, Weight Loss

Description
Amazon Customer Reviews

Description

Learn how to meal prep like a pro with 12 weekly meal plans from YouTube’s popular Fit Couple Cooks, each and every with 4 unique recipes for 6 days of breakfasts, lunches, and dinners.

Achieve your health goals, maximize your time, and save money with meal plans and recipes. Planning ahead is one of the best ways to make sure success when you find yourself trying to eat healthy, but figuring out what to make and eat each and every week can also be overwhelming. Healthy Meal Prep does the give you the results you want with meal plans and recipes that guide you through preparing a week’s worth of wholesome, balanced meals in only some hours.

   • Prep day action plans for each and every week with step by step guidance on how to execute your meal prep.
   • Time-saving shortcuts and simple strategies for making meal prep give you the results you want.
   • Nutritional information for each recipe to lend a hand manage macros and achieve diet goals.

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