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I Am Peace: A Book of Mindfulness

Amazon.com Price: $9.72 (as of 25/04/2019 18:33 PST- Details)

Categories: Books, Children's Books, Emotions and Feelings, Fantasy and Magic, Friendship, Social Skills and School Life, Growing Up and Facts of Life, Nature, Science Fiction and Fantasy, Science, Nature and How It Works, Subjects

Description
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Description

When the arena feels chaotic, find peace inside of through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the wonderful thing about the flora and fauna. Breathe, taste, smell, touch, and be present.

Easiest for the study room or for bedtime, Susan Verde’s gentle, concrete narration and Peter H. Reynolds’s expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an writer’s note concerning the importance of mindfulness and a guided meditation for children, I Am Peace will lend a hand readers of every age feel grounded and restored.

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I Am Peace: A Book of Mindfulness

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