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Kombucha, Kefir, and Beyond: A Fun and Flavorful Guide to Fermenting Your Own Probiotic Beverages at Home

Amazon.com Price: $17.84 (as of 23/04/2019 01:03 PST- Details)

Categories: Agricultural Sciences, Beer, Beverages and Wine, Books, Coffee and Tea, Cookbooks, Food and Wine, Engineering, Engineering and Transportation, Food Science, Homebrewing, Distilling and Wine Making, Paleo, Science and Math, Special Diet, Subjects

Description
Amazon Customer Reviews

Description

Kombucha, Kefir, and Beyond contains healthy, innovative recipes and instructions to show you how to brew your own delicious, probiotic beverages in your own kitchen.

Fermented foods have taken the world by storm because of their health and real food benefits. They help improve digestion, enable us to better assimilate vitamins and minerals, and strengthen the immune system. And of all fermented foods, drinks are probably the most most versatile—and tasty!

You might be able to buy many fermented trips in stores, but making them at home is simple, economical, and makes them even better for you. With only some ingredients and materials, you’ll start brewing your own delicious beverages for your family. Kombucha, Kefir, and Beyond is packed with innovative drink recipes, from healthy homemade sodas to traditional kvass and cider, that you’ll make in your house kitchen and enjoy all year long!

Inside, you’ll learn:

Why to ferment your drinks
The history of fermentation and the value of traditional foods
The benefits of fermented drinks to your health
All the basics: the process, the tools, and how to get started
Five-minute recipes for lassis, fermented lemonade, and more
How to use starters to make kombucha, kefir, root beer, wine, and others again and again
Age-old recipes for kvass, switchel, vinegar, and mead
Everything you want to know about why the recipes work, why they are protected, what to do if they go incorrect, and how to modify them to fit your taste

Raise a glass to good health with Kombucha, Kefir, and Beyond.

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