Description
The average person has 70,000 thoughts on a daily basis, and lots of of those thoughts trigger a corresponding emotion. No wonder such a lot of of us continuously feel like we’re controlled by our emotions. Our lives would be much improved if we controlled them.
In LIVING BEYOND YOUR FEELINGS, Joyce Meyer examines the gamut of feelings that human beings experience. She discusses the way that the brain processes and stores memories and thoughts, and then – emotion by emotion – she explains how we will be able to manage our reactions to those emotions. By doing that, she gives the reader a toolbox for managing the way we react to the onslaught of feelings that may wreak havoc on our lives.
In this book, Meyer blends the wisdom of the Bible with the contemporary psychological research and discusses: the 4 personality types and their influence on one’s outlook, the have an effect on of stress on physical and emotional health, the power of memories, the influence of words on emotions, anger & resentment, sadness, loss & grief, fear, guilt & be apologetic about, the power of replacing reactions with pro-actions, and some great benefits of happiness.