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Paleo for Beginners: Essentials to Get Started

Amazon.com Price: $7.17 (as of 26/03/2019 00:30 PST- Details)

Categories: Books, Cookbooks, Food and Wine, Cooking by Ingredient, Diets and Weight Loss, Health, Fitness and Dieting, Natural Foods, Nutrition, Other Diets, Paleo, Special Diet, Subjects, Weight Loss

Description
Amazon Customer Reviews

Description

Discover why more people continue to select Paleo for Beginners—the New York Times bestselling Paleo cookbook that has sold over 150,000 copies sold—more than any other Paleo cookbook.

Paleo is not just another fad diet; it is the diet humans were designed to eat. But getting started on any new diet may also be challenging—even one as primal as Paleo. Paleo for Beginners is your one-stop Paleo cookbook for feeling healthy, losing weight, and increasing your energy level. By that specialize in low-carb, high-protein meals that remove all processed foods, this Paleo cookbook will help decrease your odds of developing common health ailments such as diabetes, high blood pressure, heart disease, and more.

Straightforward yet comprehensive, this Paleo cookbook offers:

A 7-day step by step plan for beginners, complete with a Paleo shopping guide
145 Paleo-friendly foods that you’ll enjoy—and an extensive list of what food items you must keep away from
114 easy, mouthwatering recipes for every meal, such as Eggs Benedict Paleo Style, High-Protein Grain-Free Burgers, Chicken Avocado Wraps, and Paleo Waffles

“This can be a good Paleo cookbook for beginners like myself. It gave me a way to start paleo and a meal plan to follow the first two weeks. After reading this book, I know that this is the diet that I will follow and not feel like I’m missing out.”—Sabrina R., Amazon Verified Purchase

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