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Practice You: A Journal

Amazon.com Price: $11.56 (as of 05/05/2019 17:26 PST- Details)

Categories: Alternative Medicine, Art Therapy and Relaxation, Books, Education and Reference, Health, Fitness and Dieting, Journal Writing, Meditation, Religion and Spirituality, Self-Help, Subjects, Teen and Young Adult

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Description

When the way forward seems uncertain, where are we able to turn for guidance we will accept as true with? For yoga luminary, meditation teacher, and artist Elena Brower, the answer has at all times been close at hand.

“On every occasion I’ve needed direction, strength, or centering, I have so incessantly turned to my own journals. Why? Because among the answers we are seeking for are found within ourselves.”

Now, for those compelled to the pen and page, Elena invites us to gather our own wisdom through writing, self-inquiry, and reflection. Practice You is a portable sacred sanctuary to record our flashes of insight, find our ground, create and clarify our goals, and bear witness to our own evolution.

With more than 150 beautiful pages of questions, teachings, inspiring imagery, and a lot of space to write, draw, and reflect, this journaling adventure guides us into nine compelling portals to our highest ways of living.

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Practice You: A Journal

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