Description
Discover a more fit you with the ultimate cure-all: soup.
Throw out everything you think you know about wellness. There’s a new way to cleanse, and it doesn’t involve deprivation or strict rules. A soup cleanse is the modern alternative to quick-fix diets and juice cleanses: It’s nutrient-dense, satisfying, and convenient for any way of life. Souping employs the simple philosophy that in reality connecting with your food helps establish lasting habits so you’ll be able to reveal your best self.
In the Soup Cleanse Cookbook, you’ll discover how small tweaks to your weekly meals and mealtime rituals make a big difference in your health. Seventy-five plant-based and gluten-free recipes can also be mixed and matched for a customizable weekly plan that features a dedicated souping day, 5 days of soup for lunch, and an “anything goes” day. Or, follow probably the most soup categories, each and every designed to address different health needs, like boosting immunity, revving up energy, and encouraging weight loss.
Creative suggestions and actionable tips simplify the idea that of cleansing and help incorporate more veggies into your day-to-day diet. The Soup Cleanse Cookbook makes mindful eating in reality splendid.