Description
The 21-Day Sugar Detox Daily Guide takes you day-by- day through Diane Sanfilippo’s
popular 21-Day Sugar Detox (21DSD) program. This engaging and colorful book was
created to come up with new insights on how to succeed based on feedback that Diane has
received over seven years of running the program. You’ll learn what to anticipate each day
of the Detox, from how your body might be responding to how you might be feeling
mentally.
Inside you’ll find:
• Meal prep tips and tricks to make cooking easier
• Motivational moments to keep you going
• Journal space to track your experience and progress
• More than 50 mouthwatering recipes that won’t leave you feeling deprived
• Really helpful products and brands to make your 21DSD easier
• … and so a lot more!
Beginning one week before your 21-Day Sugar Detox and wrapping up one week after,
you’ll be guided completely through the process of stripping sugar, sweet foods, and
“bad carbs” out of your life. You’ll learn the way best to prepare yourself for the program
and ease into the change, in addition to how to ease out and incorporate what you’ve
learned even as on the program into your on a regular basis life thereafter.
Since 2010, the 21-Day Sugar Detox has helped hundreds of thousands of people bust
sugar and carb cravings through the original book, cookbook, online program, website
(at 21daysugardetox.com), Certified 21DSD Coaches, and more than a few social media
platforms. Now you’ll dive into the Detox with confidence, knowing that you’ll be
guided every step of the way!