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The Big 15 Ketogenic Diet Cookbook: 15 Fundamental Ingredients, 150 Keto Diet Recipes, 300 Low-Carb and High-Fat Variations

Amazon.com Price:  $14.25 (as of 23/04/2019 01:39 PST- Details)

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Description

Start and stay in ketosis with 15 key ingredients from The Big 15 Ketogenic Diet Cookbook

Given the appropriate recipes, following the ketogenic diet doesn’t have to feel difficult or restrictive. Designed with variety and choice in mind, The Big 15 Ketogenic Diet Cookbook makes it simple to plot meals around naturally low-carb foods and stay in a state of ketosis. With 15 easy-to-find ingredients and tips for hundreds of recipe variations, this cookbook is your key to keeping up with the ketogenic diet.

The Big 15 Ketogenic Diet Cookbook accommodates:

  • Recipes for 15 Key Keto Ingredients: Eggs, Francis Bacon, Avocado, Dairy, Nuts, Chicken, Beef, Pork, Fish, Shellfish, Cabbage, Cauliflower, Broccoli, Spinach, and Zucchini
  • 150 Total Recipes plus 300 low-carb and high-fat variations for adding variety to the diet
  • An Introduction to the fundamentals of eating keto, including what foods steer clear of and what to keep to hand within the pantry

Recipes include: Santa Fe Frittata, BLT Wraps, Keto Chicken Cordon Bleu, Keto Meatloaf, Cauliflower Pizza, and a lot more.

Eat healthier, lose weight, and taste how good a low-carb and high fat diet may also be with The Big 15 Ketogenic Diet Cookbook.

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