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The Blue Zones of Happiness: Lessons From the World’s Happiest People

Amazon.com Price: $14.31 (as of 19/04/2019 01:19 PST- Details)

Categories: Aging, Books, Happiness, Health, Fitness and Dieting, Longevity, Mental Health, Self-Help, Subjects, Travel

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Description

New York Times best-selling writer Dan Buettner reveals the surprising secrets of what makes the world’s happiest places—and shows you learn how to apply these lessons to your own life.
In this inspiring guide, you’ll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you can:
• Discover the three strands of happiness—pleasure, purpose, and pride—that feature prominently on the planet’s happiest places.
• Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you want to cultivate greater joy, deeper meaning, and increased satisfaction.
• Meet the world’s Happiness All-Stars: inspiring individuals from Denmark to america who reveal dynamic, practical how one can give a boost to day by day living.
• Discover specific, science-based strategies for putting in place a “life radius” of community, work, home, and self to create healthier, happiness-boosting habits for the long-term.

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