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The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (A DASH Diet Book)

Amazon.com Price:  $19.76 (as of 19/04/2019 01:07 PST- Details)

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THE DASH DIET IS HEALTHY AND DELICIOUS

A healthy diet is only as good as the food it provides in its plan. Now in THE EVERYDAY DASH DIET COOKBOOK, bestselling writer and foremost DASH expert Marla Heller, along with bestselling cookbook creator Rick Rodgers, makes it easy to organize home-cooked meals which are fresh, fabulous, and DASH-approved. The DASH diet is a required medical recommendation for patients diagnosed with high blood pressure or pre-high blood pressure, a group of almost 130 million people, and this ultimate guide to cooking the DASH way serves up the whole lot important to care for a healthy way of life. With recipes such as Cinnamon French Toast with Raspberry Sauce, Filet Mignon au Poivre, Yankee Clam Chowder, and Chocolate Fondue with Strawberries, eating health has never been so easy and delicious.

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