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The Glycemic-Load Diet: A powerful new program for losing weight and reversing insulin resistance

Amazon.com Price: $5.71 (as of 12/05/2019 19:50 PST- Details)

Categories: Books, Business and Money, Cookbooks, Food and Wine, Diabetes, Diets and Weight Loss, Diseases and Physical Ailments, General, Health, Fitness and Dieting, Management and Leadership, Other Diets, Special Diet, Subjects, Training, Weight Loss

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Description

A cardiologist’s revolutionary weight-loss plan that permits dieters to enjoy good carbs at the same time as still losing weight

The glycemic index has been the root of many popular diets. Nevertheless it doesn’t have in mind the serving sizes people in fact eat and gets rid of too many foods for dieters to stay with it. Now Dr. Robert Thompson’s breakthrough program uses the glycemic load–the glycemic index adjusted for serving size–to take the GI a step forward. The glycemic load is a more accurate and effective tool in controlling weight and insulin resistance, allowing dieters to eat more foods at the same time as still burning fat, cutting cravings, and speeding up their metabolism. Protected, simple, and scientifically proven, it is the smartest weight-loss plan yet.

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