The Gut Health Diet Plan: Recipes to Restore Digestive Health and Boost Wellbeing

Categories: Books, Cookbooks, Food and Wine, Diets, Diets and Weight Loss, Health, Fitness and Dieting, Kindle eBooks, Kindle Store, Low Fat, Nutrition, Other Diets, Special Diet, Subjects, Weight Loss

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Description

Achieve perfect gut health and optimise your wellbeing with this revolutionary 30-day healing programme.

It is now widely recognised that gut health is critical to our overall health and that many major health concerns can also be linked to an irritated or unhealthy gut. If truth be told, an unhealthy gut contributes to quite a lot of chronic health disorders such as autoimmune conditions, Crohn’s syndrome, irritable bowel, allergies, arthritis, chronic fatigue syndrome, depression and mood swings. What’s worse, gut health issues impact a huge proportion of people and are incessantly on-going and difficult to get to the bottom of.

But it does not must be this way. In this revolutionary 30-day programme, Christine Bailey shows you how, instead of treating the symptoms as they arise, you’ll tackle the root causes with five simple steps: Remove, Replace, Repopulate, Repair and Rebalance. This programme will will let you to take away the underlying factors wreaking damage to your gut, restore digestive health, quench inflammation, heal the gut for good – and achieve true, long-lasting health.

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