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The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health

Amazon.com Price: $11.38 (as of 05/05/2019 17:42 PST- Details)

Categories: Books, Cookbooks, Food and Wine, Health, Fitness and Dieting, Low Cholesterol, Low Salt, Nutrition, Special Diet, Subjects

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Amazon Customer Reviews

Description

From the publisher that brought you The Heart Healthy Cookbook for Two and The Complete DASH Diet for Beginners comes The Low Cholesterol Cookbook and Action Plan, that can assist you jumpstart your heart-healthy way of life.

Getting fascinated by heart health will also be overwhelming. That’s why cardiac dietitian, Jennifer Koslo, and “Go Low Cholesterol” blogger, Karen Swanson, created The Low Cholesterol Cookbook and Action Plan. With a very simple-to-follow 4-week program, this low cholesterol cookbook will allow you to lower cholesterol naturally, with food and exercise. This low cholesterol cookbook delivers comprehensive recipes and a proactive meal plan that can assist you get rid of bad fats without losing the flavors your heart loves.

Go beyond your basic low cholesterol cookbook with The Low Cholesterol Cookbook and Action Plan. Accessible and up-to-date, this low cholesterol cookbook offers:

A 4-Week Meal Plan getting you began at the right path to lower cholesterol

120 Recipes featuring heart-healthy versions of your favorite meals, from Banana-Oat Pancakes to Honey Mustard Chicken and Flourless Chocolate Cookies

30 minutes or less of preparation per recipe

This low cholesterol cookbook includes tips for shopping and creating food lists, plus suggestions for exercise and more. Get started your heart-healthy way of life with the proactive diet and meal plan from The Low Cholesterol Cookbook and Action Plan.

Home » Shop » Books » Subjects » Cookbooks, Food and Wine » Special Diet » Low Cholesterol » The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health

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The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health

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