Description
Say good-bye to the chicken breasts, broccoli, and egg whites you’re used to. Now you’ll build muscle, shed weight, and lift more―all whilst enjoying delicious, flavorful meals with The Ultimate Bodybuilding Cookbook!
For over a decade, bodybuilding expert and personal fitness trainer Kendall Lou Schmidt has helped hundreds of clients, including many world-class athletes and elite physique contenders, achieve spectacular results through easy and effective recipes and customizable meal plans, to be had now in this book. Her exclusive trade secrets for getting stronger and leaner are one of the vital best in the biz, and are to be had now in The Ultimate Bodybuilding Cookbook.
With The Ultimate Bodybuilding Cookbook, you don’t need fancy gadgets or hard-to-find ingredients. You’ll use common kitchen utensils and inexpensive ingredients to make satisfying meals that boost your bodybuilding goals. Get the most out of every calorie you eat with these tasty and effective bodybuilding meals.
- Grow Stronger Use the specialized Muscle-Building resources that accompany every recipe
- Get Leaner Comprehensive nutrition tables can help you adjust your portions
- Make It Last Consult weekly result-driven meal plans for reaching your long-term bodybuilding goals
- Eat Healthier Substitute unhealthy ingredients for lean, green, protein-packed alternatives
Getting the bodybuilding results you need doesn’t require a bland diet! Enjoy recipes like: Peanut Butter- Nutella Shake * Pulled Chicken Tacos with Veggies * 15-Minute Beef Chili * Pork Chile Verde * Grilled Balsamic and Rosemary Salmon * Apple Pie Pockets * and a lot more!