Description
An effortless―in point of fact!―approach that turns the body into a fat-burning machine.
Is it conceivable to eat well, drink wine, and still lose weight? Melanie Avalon is case in point that, heck yeah, it’s not only conceivable, it’s unbelievably simple and straightforward. It’s all about the what (mostly Paleo, but she’s not a monster about it), the when (imagine it or not, brief fasting can mean freedom fairly than restriction), and the wine (red wine generally is a secret bullet for weight loss―who knew?). It’s a combination that Avalon came upon after years of self-experimentation and intense research on the mechanics of body fat regulation.
In What When Wine, Avalon shares her journey to a more healthy way of life, with the tips and tricks she learned along the way, in addition to a jumpstart plan including 50 delicious Paleo-friendly, gluten-free recipes by chef Ariane Resnick.