Your Tastebuds Are A**holes: How I Trained Mine and Healed Crohn’s

Amazon.com Price: $15.99 (as of 05/05/2019 17:26 PST- Details)

Categories: Aging, Books, Health, Fitness and Dieting, Longevity, Subjects

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Description

Unique Hammond thought she was once healthy. Raised on natural food, wary of chemicals, and rocking size 26 jeans, she gave the look to be in peak condition–until Crohn’s disease left her suffering, struggling to sleep, eat, or drink water. This painful serious warning call prompted her to find a new way of taking a look at health and healing–and to share her simple yet effective solutions with others.

In Your Tastebuds Are A**holes, Unique shares her journey from ninety-pound patient to advocate for her own holistic health. With irreverent wit and hard-won wisdom, she also walks you through basic changes you’ll be able to make to support your own wellness, combat chronic issues, and make sure your best life for future years.

With tips ranging from diet and exercise to finding a enhance team, Unique shows that wherever you are in your journey to wellness, you’re great–and you’ll be able to only recover from here.

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